You could be giving away your POWER and not know it

You could be giving away your POWER and not know it

If you aren’t sure your fully empowered as you can be then this check list below will help you decide . you find it difficult to say NO your often tired as everyone else comes first you put work towards your own needs, so lack of self care . relationships are...
Spiritual Wellness

Spiritual Wellness

An important topic that sometimes gets overlooked, what is wellness , what is wellness to the body , what is soul or spiritual wellness Spiritual wellness is one of the dimensions of overall wellness, along with physical, emotional, social, intellectual, and...
Spiritual Wellness

Innerchild is listening!

It is inherent in human nature to want to focus on what feels familiar . If fear is the predominant emotion that you may find yourself searching for sutations in life that cause fear. familiar is something known , and accepted and is in a way comforting, like a warm...
Inability to accept support — IT’s TRAUMA

Inability to accept support — IT’s TRAUMA

The inability to receive support from others is a trauma response…. I came across this post below  and felt drawn to share it with you all . A common problem for many and a lot of my clients is learning to let gp pf control and accept help, especially...
Had A Past Life Dream?

Had A Past Life Dream?

Memories from your past lives don’t always come when you’re meditating or in a Quantum Healing Hypnosis session.. Some of the most vivid past life recalls can come through dreams; some can be revealed during childhood, and others emerge later in life.