No-one ever told me!

No-one ever told me!

“No-one ever told me that grief felt so much like fear” – CS Lewis . Today I dumped the toothbrush.. Such a trivial small natural occurrence for many people and yet for me this toothbrush has been lying side by side with my own in its glass pot for...
The Constant Helper!

The Constant Helper!

If you put everyone else first, and prioritise their health and time over your own time and energy, this article may be written for You. It can be an addiction or it can be simply a pattern. Becoming self aware of your own needs can often be the hardest journey you...