by Triona Sheeran | May 5, 2022 | Blog
The inability to receive support from others is a trauma response…. I came across this post below and felt drawn to share it with you all . A common problem for many and a lot of my clients is learning to let gp pf control and accept help, especially...
by Triona Sheeran | May 10, 2016 | Blog
If you put everyone else first, and prioritise their health and time over your own time and energy, this article may be written for You. It can be an addiction or it can be simply a pattern. Becoming self aware of your own needs can often be the hardest journey you...