Innerchild is listening!

Innerchild is listening!

It is inherent in human nature to want to focus on what feels familiar . If fear is the predominant emotion that you may find yourself searching for sutations in life that cause fear. familiar is something known , and accepted and is in a way comforting, like a warm...
Inability to accept support — IT’s TRAUMA

Inability to accept support — IT’s TRAUMA

The inability to receive support from others is a trauma response…. I came across this post below  and felt drawn to share it with you all . A common problem for many and a lot of my clients is learning to let gp pf control and accept help, especially growing up...
The Constant Helper!

The Constant Helper!

If you put everyone else first, and prioritise their health and time over your own time and energy, this article may be written for You. It can be an addiction or it can be simply a pattern. Becoming self aware of your own needs can often be the hardest journey you...