by Triona Sheeran | Jul 20, 2023 | Blog
An important topic that sometimes gets overlooked, what is wellness , what is wellness to the body , what is soul or spiritual wellness Spiritual wellness is one of the dimensions of overall wellness, along with physical, emotional, social, intellectual, and...
by Triona Sheeran | Jul 10, 2022 | Blog
I am putting the cart before the horse here by sharing this but when a message is repeated to me again and again in meditations or in client sessions I know to pay attention, They absolutely want you to have access and know about this KNOW . I can’t wait to share with...
by Triona Sheeran | May 5, 2022 | Blog
The inability to receive support from others is a trauma response…. I came across this post below and felt drawn to share it with you all . A common problem for many and a lot of my clients is learning to let gp pf control and accept help, especially...