Bringing you to source

Triona’s Bio


Triona Sheeran from Co. Wicklow in Ireland, is a clinical therapist specialising in trauma and a spiritual mentor since 2015 specializing specifically in QHHT® (Level 3), Life Between Lives Regression Therapy and self empowerment through conscious and soul exploration.

She is also a fully qualified, accredited trainer who provides training & mentoring to students around the world. She has studied coaching, Psychotherapy and CBT, DBT, Child Psychology in addition to her Holistic modalities including Trance and altered states and Intuitive modalities working with energy.

Tríona now works all over the world with one to one services as well as group training and retreats. Triona has spent years studying and working in past life regressions to transform trauma and also now specializes in people’s awakening and consciousness.

“Sometimes The most difficult thing people struggle with is their own self-awareness, self-compassion, and self-empowerment and simply removing blocks to access their higher self-guidance and knowledge, to truly know who they are at a soul life. Through the various modalities I offer, this is what I hope to give to you, all of this and more as well as regukar mastaclasses, worships and courses and events . Please enjoy exploring the page, Pop over to Instagram, YouTube and Facebook for regular free live sessions and free meditations”


Earlier life and career

When Triona looks back at her earliest experiences, she recalls being aware of being something different. Indeed, she was often described as being ‘sensitive’. Staring at the stars, being fascinated with how the mind worked even at the tender age of 4, willing objects to move. Always having that awareness.

 “I was terrified of the dark from as early as I can remember, sensing the presence of something else in my awareness” She explains.

On leaving school, Triona initially thought her working life would be in the Pure Sciences, however, she soon found her interests lay in Computer Science in Dublin. A career as a successful IT manager for Irish Ryanair Hotels and Dell in IT for nearly 13 years.

However, life took a dramatic turn when Triona became sick during her second pregnancy and she suffered acute renal failure.

During this time, Triona suffered ‘several’ near death experiences and long hospital stays. It was not an easy road, but she remained focused and determined to achieve the milestones she had set for the journey ahead. Her personal diary was punctuated with heart-wrenching milestone entries such as: ‘See my daughter’s 1st birthday’, this then became ‘See my daughter’s 1st Communion, ‘See my son’s Confirmation,’ See my son’s 16th Birthday’ and so on.


In those early days of recovery, Triona began to feel she could, at last, plan that healthy future with her husband Barry and her children. A future that had hung in the balance for 11 years but unfortunately tragedy struck with the sudden death of her husband Barry.


 ‘This was a completely shocking and shattering experience – it cracked me wide open – and yet through it all, somehow, I went through a profound Spiritual awakening, it’s what I call my full awakening, with all the physical and emotional changes that went with that. I began to start seeing, feeling and smelling so much clearer across what some people call ‘the Veil’, (Clairvoyance, Clair-sentience & Clairalience) and it was a turning point for Me to dedicate my life to the exploration of the afterlife and healing’

Unfathomable knowledge

The senses and abilities she had been aware of as a child, opened up. Through her immense grief, there came an understanding that through that tragedy, there was love, and the continuation of that love into the afterlife or spirit realms.

Since 2015, Triona has committed herself to her development and exploration of what she calls’ her ultimate passion and curiosity’.

‘I had a thirst for knowledge about the afterlife, spiritual philosophies, consciousness, metaphysics and meditation, mediumship and channeling. I wanted to get a wider understanding of the incarnate and discarnate soul and its consciousness, and life in and between the afterlife. This led me to research and study so many modalities and I soon found I had an aptitude to work in trance states, using hypnosis and channeling and regression to obtain information and clarity on the soul. Naturally, this led me to ponder life’s big questions such as Why are we here?’

Nowadays Triona Sheeran after affiliating thousands and training to the highest standards around the World , is focused on passing this knowledge onto others and offers various certified training in past life practitioner and healing . Passionate about learning and accessing the afterlife, healing, and teaching she know endeavours to create our own ripples and pay it forward.

Triona’s Qualifications and Accreditations